Welcome to getting fit, the website of Robert and Jaklin. With holistic methods from the areas of nutrition, yoga, detoxification, meditation and alternative medicine, we help people to lead a balanced, more conscious and healthy lifestyle.
I am a certified nutrition advisor and would like to teach you how to protect yourself from diseases and / or how to cure yourself.
First of all, some basics. Our body must have a PH value of 7.3 in order to be able to transport toxins away and metabolize them properly. If this is not the case, it will be „difficult“ for us. I will go into that again later.
Welcome to getting fit, the website of Robert and Jaklin. With holistic methods from the areas of nutrition, yoga, detoxification, meditation and alternative medicine, we help people to lead a balanced, more conscious and healthy lifestyle.
I am a certified nutrition advisor and would like to teach you how to protect yourself from diseases and / or how to cure yourself.
First of all, some basics. Our body must have a PH value of 7.3 in order to be able to transport toxins away and metabolize them properly. If this is not the case, it will be „difficult“ for us. I will go into that again later.