Welcome to getting fit, the website of Robert and Jaklin. With holistic methods from the areas of nutrition, yoga, detoxification, meditation and alternative medicine, we help people to lead a balanced, more conscious and healthy lifestyle. I am a certified nutrition advisor and would like to teach you how to protect yourself from diseases and / or how to cure yourself. First of all, some basics. Our body must have a PH value of 7.3 in order to be able to transport toxins away and metabolize them properly. If this is not the case, it will be „difficult“ for us. I will go into that again later.